phone 07973728047 




Glasgow   Edinburgh   Biggar

Personalised Nutrition Coaching in the Workplace

People are your business and their health and wellbeing are the foundation of performance in your workplace.

Personalised Nutrition Coaching provides an opportunity for you and your colleagues to kick start the process of education and engagement in health and wellbeing using a 21st century model of nutrition. Guiding understanding and knowledge to achieve individual wellbeing goals. 

Start with your goals​:

  • proactive in your approach to employee wellbeing 

  • partner with a qualified nutrition and lifestyle expert

  • support staff in stressful situations

  • optimise performance at work

  • maximise attendance

  • reduce absenteeism

  • reduce staff turnover

  • ongoing support and coaching which evolves alongside your goals

Empower your staff to take control of their own health and wellbeing

  • group workshops

  • 1:1 nutrition and lifestyle assessment

  • personalised nutrition and lifestyle coaching

  • staff menu/dietary analysis

  • work alongside other health and wellbeing professionals

  • nutrition and health education

  • weight management

  • stress management

  • ongoing support, coaching and education for individuals